Achieve Clear Skin with These Recommended Habits
- Wash your pillow cases regularly.
- Drink water throughout the day.
- Instead of popping your pimples it is recommended to ice them.
- Avoid foods that contain a lot of sugar and oils/ fats.
- Try to avoid constantly touching your face
- Wear a bonnet or head cover while you sleep to avoid grease or oil transfers to your face.
This is for informational purposes. This information is based on personal experience.
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